It seems an age since I have written a blog post, so I thought I’d check in with the JETT Nation and see what you’re up to.

I personally have been trudging along with my recovery from multiple foot surgeries (two neuroma surgeries on each foot). My last surgery was January the 13th, 2017 and my current rehab routine consists of trying to walk barefoot when I can and slowly testing the waters with my martial arts training. I have been able to resume weight lifting an am making good progress, and the elliptical doesn’t seem to bother me as far as my cardio is concerned.

It’s nice to be back in the game even if not at 100%, I am trying to remain as active as I can while convalescing but I truly think it will take a full year to get back to where I was before all the issues with my feet started.

Enough about me…what is the JETT Nation up to these days? Are you running, lifting, riding, swimming, becoming a yogi etc., let me know I would be interested to hear as I am very much living vicariously through the physical experiences of my clients these days.

Even if your not following a fitness routine I’d love to hear from your and maybe I can help change that. Especially if you are dealing with injuries, not only because that is one of fortes but because I have lived through many injuries in my day an my own issues have led me to better help my clients over the years.

I hope your Spring is going well and that you are Happy and Healthy!!