I’m curious what is in your gym kit? I’ll go first…
Ok so of course I have weight belt, it’s a wide back valeo belt. I have a set up straps for heavy pull days, knee wraps for heavy squats and leg presses and I also keep a pair of minimalist shoes in my bag for squat days. I have chalk but rarely use it, it’s just too messy.
Another necessity is music, I have an arm band for my iPhone and a set of wireless earphones.
This has been my standard kit for years and it has carried through many a workout.
So I ask you…
What do you bring to the gym to get your lift on?!
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