What are your stats?

Sep 25, 2018 Eric Toussaint 6 Comments

Dear All,

Sorry it’s been an age since I’ve blogged, but I thought I’d get some feedback from your guys.

Here are my stats currently:

Age: 47

Height 6 feet

Weight 176lb.

Bench: 225lb.

Squat 315lb.

Kung training: 2-3x a week

Stretching: 2-3x a week

Cardio: When I can get it, admittedly lacking in that department currently

So not it’s your turn…

What are your stats and what are you up to physically?

Train Hard, Train Safe!!

JETT

Author: Eric Toussaint

Eric Toussaint is the founder and owner of JETT Training, a Washington, DC area personal training company. With over 15 years of personal training experience, he has a wealth of knowledge in the field of health and fitness and is an expert in High Intensity Training (HIT) with extensive knowledge of sprint, speed, and agility training, as well as plyometrics, stretching post-rehab and Pre-Post Natal Training.

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Eric Toussaint
Eric Toussaint
Eric Toussaint is the founder and owner of JETT Training, a Washington, DC area personal training company. With over 15 years of personal training experience, he has a wealth of knowledge in the field of health and fitness and is an expert in High Intensity Training (HIT) with extensive knowledge of sprint, speed, and agility training, as well as plyometrics, stretching post-rehab and Pre-Post Natal Training.

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