Watching football

Mar 9, 2016 Eric Toussaint 6 Comments

Football season has started and you may become an arm chair quarter back. With the ability to watch literally every game, there is a chance to become sedentary so what to do?! Here are some simple tips and tricks: Every time a touch down is scored do 10 push ups. Every commercial break do 20 body. Football season has started and you may become an arm chair quarter back. With the ability to watch literally every game, there is a chance to become sedentary what to do?! Here are some simple tips and tricks: Every time a touch down is scored do 10 push ups. Every commercial break do 20 body.

Author: Eric Toussaint

Eric Toussaint is the founder and owner of JETT Training, a Washington, DC area personal training company. With over 15 years of personal training experience, he has a wealth of knowledge in the field of health and fitness and is an expert in High Intensity Training (HIT) with extensive knowledge of sprint, speed, and agility training, as well as plyometrics, stretching post-rehab and Pre-Post Natal Training.

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Eric Toussaint
Eric Toussaint

Eric Toussaint is the founder and owner of JETT Training, a Washington, DC area personal training company. With over 15 years of personal training experience, he has a wealth of knowledge in the field of health and fitness and is an expert in High Intensity Training (HIT) with extensive knowledge of sprint, speed, and agility training, as well as plyometrics, stretching post-rehab and Pre-Post Natal Training.


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