Running

Jun 2, 2016 Eric Toussaint 6 Comments

It hurts, but it always hurts so I push on

My body warms and it is less

I am running and it is good

The poison departs and the goodness enters

There are trees, grass and earth

I am running fast and it is good

Their is freedom in my mind

Their is peace in my soul and being

I am running faster and it is good

I think I will always run

-Eric Toussaint

Author: Eric Toussaint

Eric Toussaint is the founder and owner of JETT Training, a Washington, DC area personal training company. With over 15 years of personal training experience, he has a wealth of knowledge in the field of health and fitness and is an expert in High Intensity Training (HIT) with extensive knowledge of sprint, speed, and agility training, as well as plyometrics, stretching post-rehab and Pre-Post Natal Training.

About The Author

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Eric Toussaint
Eric Toussaint
Eric Toussaint is the founder and owner of JETT Training, a Washington, DC area personal training company. With over 15 years of personal training experience, he has a wealth of knowledge in the field of health and fitness and is an expert in High Intensity Training (HIT) with extensive knowledge of sprint, speed, and agility training, as well as plyometrics, stretching post-rehab and Pre-Post Natal Training.

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