What is in your gym kit?

Jun 12, 2017 Eric Toussaint 6 Comments

I’m curious what is in your gym kit? I’ll go first…

Ok so of course I have weight belt, it’s a wide back valeo belt. I have a set up straps for heavy pull days, knee wraps for heavy squats and leg presses and I also keep a pair of minimalist shoes in my bag for squat days. I have chalk but rarely use it, it’s just too messy.

Another necessity is music, I have an arm band for my iPhone and a set of wireless earphones.

This has been my standard kit for years and it has carried through many a workout.

So I ask you…

What do you bring to the gym to get your lift on?!

My New Shoes – Hoka Vanquish Two

Apr 29, 2016 Eric Toussaint 6 Comments

I just had to take a moment and talk about how much I love this shoe. I have have arthritis in my right big toe from an old martial arts injury that I incurred thirty years ago. It has significantly effected my running. I chose not to run the Cherry Blossom ten-miler this year because last year my toe hurt for months after the race.

I had all but given up running, when I decided to try out my first pair of Hokas. I recently purchased the Hoka Vanquish Two. Maximum cushioning to say the least and a rocker sole. I decided to give running one more try. My distance has only been up to five kilometers but I have had no pain at all!!

I can only guess that it is due to the maximum cushioning and the rocker sole that causes me to bend my big toe less than I would normally. Whatever it is, I am elated to be able to run pain free again. I hoping to up my mileage soon and will keep you posted.

Overall this is a super comfortable, stylish shoe and I think I have become a fan for life.

Thanks Hoka!!