With the Olympics in full swing, it begs the question am I/we (all my super fans out there) pushing ourselves hard enough?!
Personally I have been been hitting my goals. I have been pushing hard to get back to a 225lb. bench and a 315lb. squat. I achieved both of those goal weights for the second time in as many months this past Monday and Tuesday respectively. I will now try to push beyond and am setting new goals for both my bench and squat and will keep you posted.
I am also hoping to pass a forms test at my martial arts school that I have been working on for almost a year. As soon as I pass this next test, there is much, much more for me to learn. I have upped my martial arts practice time and will continue to try and keep that pace…I will try to push beyond.
Now the question is what are you doing to push yourself beyond, please let me know what your personal Olympics are?!
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