Have you been running??

Sep 22, 2015 Eric Toussaint 6 Comments

This the best time of year to get out and run!! The cooler weather and lower humidity allow you to push hard, and run further.

This is the season, there are more races than you can shake a stick at stick at. I would suggest that you sing up for a race and go for it. Check out this website for a list of races http://www.active.com/running

Check out Hal Gideon’s training programs they are great http://www.halhigdon.com or you could if you are local join Montgomery County Road Runners https://www.mcrrc.org

Both options provide great training plans.

I plan to sign up for a 10K before the season out…I’ll keep you posted.

Now go out and get it done!!