JETT Training Strength Training in Bethesda , MD

Latest From the Blog

Sep 25, 2018

What are your stats?

Dear All, Sorry it’s been an age since I’ve blogged, but I thought I’d get some feedback from your guys. Here are my stats currently: Age: 47 Height 6 feet Weight 176lb. Bench: 225lb. Squat 315lb. Kung training: 2-3x a week Stretching: 2-3x a week...

Jul 13, 2018

Getting a Proper Spot

This seems to come up every time I’m on vacation and visiting a new gym to for a workout while catching some RNR. I’ll be in a new gym and won’t know anyone, not a big deal I know what I’m doing and I’m going...

Apr 5, 2018

How is your Stamina?

What type of exercise do you engage in? Weights, Yoga, Pilates, running, elliptical and the list goes on. Is one better than the other?! Tough question, with no easy answer. The answer may be in another question – How is your stamina? Whatever type of...


Latest testimonials from our students

Eric worked with my varsity football playing son on an aggressive weight lifting routine and high protein meal plan. He also sent regular recipe ideas all of which helped my linebacker kid get accepted to Purdue University.

Brian Loebig

I lost 23 lbs. in 21 days.

Jim Dunn

I lost 58 lbs. in 4 months and am in the best shape of my life!

Ellie Darj


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