JETT Training Strength Training in Bethesda , MD

Latest From the Blog

Jul 14, 2016
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Quick Update on the Knee

So a few Wednesdays ago, I got a cortisone shot and my pain went away but my popliteal cyst was still large enough that is was causing pain in my knee. I couldn’t get in to see my regular Doc at the Washington Hospital Center...

Jul 5, 2016
Knee Pain

Oh That Trick Knee!!

So if any of you follow my ramblings you will know that I have had a meniscus repair on each of my knees. The left knee was insidious onset about 8 years ago and I still don’t know what caused the damage to the meniscus....

Jun 15, 2016
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What are your Summer Goals?

If you have been keeping up with my blog posts, you’ll have hopefully picked your Summer Plan by now, if not quickly read the last post – http://jettllc.biz/summer-plan/ So now that you have picked your Summer Plan; what are your summer goals? What do I...

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