JETT Training Strength Training in Bethesda , MD

Latest From the Blog

Feb 14, 2018

Second Update On the Knees…

So here we are a week and a day later after my synvisc one injections in each knee (http://www.synviscone.com). I have gone from barely being able to walk to light leg training yesterday. The first couple of days I really had trouble walking, my knees...

Feb 7, 2018

Oh Those Knees!!

Quick update on my knees, I just had two injections in each knee of Synviscone http://www.synviscone.com, it is an attempt to prolong the life of my knees. It basically cushions and lubricants the knee(s). The injections aren’t the most pleasant of experiences but it was...

Jan 30, 2018

The State of the Union

Here is the “physical” state of the union for Mr. JETT aka – Eric Toussaint Height: 6’0 Weight: 172 Age: 47 Bench press: 225lb. Squat 315lb. Weight lifting 3-4x/week Kung Fu training 3-4x/week Stretching and rolling 2-3x/week Goals for 2018 More cardio – has to...

Testimonials

Latest testimonials from our students

Eric worked with my varsity football playing son on an aggressive weight lifting routine and high protein meal plan. He also sent regular recipe ideas all of which helped my linebacker kid get accepted to Purdue University.

Brian Loebig

I lost 23 lbs. in 21 days.

Jim Dunn

I lost 58 lbs. in 4 months and am in the best shape of my life!

Ellie Darj

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