Rehabilitation services, Stretch Routines, Strength, Conditioning, and Toning
Rehabilitation services, Stretch Routines, Strength, Conditioning, and Toning
Rehabilitation services, Stretch Routines, Strength, Conditioning, and Toning
What is your exercise plan for the New Year? Do you have one? Is it even on the radar? Well this is a great time of year to start planning or revising your exercise goals for the coming year. Maybe this will be the year...
So here I am checking in again about the Iron Neck. First and foremost, training your neck is a tricky business and I would seek a professional’s advice. I recently purchased the Iron Neck starter, and found that it didn’t provide the resistance I needed,...
Do any of you train your neck?? I actually apparently have “broken” my neck at some point during my life. I suffered a compression fracture at C3 in what I have narrowed down to two possible incidents, the details of which are not relevant. Irrespective...
