JETT Training Strength Training in Bethesda , MD

Latest From the Blog

Jun 12, 2017
My Gym Kit

What is in your gym kit?

I’m curious what is in your gym kit? I’ll go first… Ok so of course I have weight belt, it’s a wide back valeo belt. I have a set up straps for heavy pull days, knee wraps for heavy squats and leg presses and I...

May 18, 2017
Eric Toussaint doing lateral raises

What are you up to?

It seems an age since I have written a blog post, so I thought I’d check in with the JETT Nation and see what you’re up to. I personally have been trudging along with my recovery from multiple foot surgeries (two neuroma surgeries on each...

How much do you stretch? Part I Lower Body

By far I would have to say that stretching is the most overlooked part of most exercise enthusiasts programs. There just never seems to be enough time. Personally I have to stretch to keep up with my martial arts training, but am just a challenged...


Latest testimonials from our students

I lost 23 lbs. in 21 days

Jim Dunn

I lost 58 lbs. in 4 months and am in the best shape of my life

Ellie Darj


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