JETT Training Strength Training in Bethesda , MD

Latest From the Blog

Sep 13, 2016
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Tune Up For My Knees!!

Today I finally got my Synvisc One injections!! I love my new Othopedic surgeon, Dr. James Gilbert (http://mostsportsmedicine.com/therapist/dr-james-gilbert/). I went to see Dr. Gilbert a few months back to get my aging knees checked out and found out thankfully that I had no new meniscus...

Aug 28, 2016
Vitamins

What Supplements Do You Take?

As we engage in intense training and proper nutrition there are time where certain supplements and vitamins do come in to play. The question then is simply – “What to take and how much?” I by no means can give you a definitive answer or...

Aug 10, 2016
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Can we push ourselves beyond?

With the Olympics in full swing, it begs the question am I/we (all my super fans out there) pushing ourselves hard enough?! Personally I have been been hitting my goals. I have been pushing hard to get back to a 225lb. bench and a 315lb....

Testimonials

Latest testimonials from our students

I lost 23 lbs. in 21 days

Jim Dunn

I lost 58 lbs. in 4 months and am in the best shape of my life

Ellie Darj

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