JETT Training Strength Training in Bethesda , MD

Latest From the Blog

Oct 17, 2016

What’s Your Winter Plan?

Winter is fast approaching and outdoor exercise possibilities will soon be fast disappearing. Do you have your Winter plan together? Let me make some quick suggestions: The most obvious – Go skiing!! Try some classes – spinning, zoomba, body sculpt etc. Have you ever tried...

Oct 3, 2016

How Do You Deal With Your Injuries?

I feel sadly that as of late all of my blog posts have been dealing with injuries. So the question is how do you deal with your injuries? Well here is how I do it: First and foremost I try to figure out what is...

Sep 13, 2016

Tune Up For My Knees!!

Today I finally got my Synvisc One injections!! I love my new Othopedic surgeon, Dr. James Gilbert ( I went to see Dr. Gilbert a few months back to get my aging knees checked out and found out thankfully that I had no new meniscus...


Latest testimonials from our students

I lost 23 lbs. in 21 days

Jim Dunn

I lost 58 lbs. in 4 months and am in the best shape of my life

Ellie Darj


  • Monday0500am to 0800pm
  • Tuesday0500am to 0800pm
  • Wednesday0500am to 0800pm
  • Thursday0500am to 0800pm
  • Friday0500am to 0800pm
  • Saturday0500am to 0800pm
  • Sunday0500am to 0800pm