JETT Training Strength Training in Bethesda , MD

Latest From the Blog

May 13, 2020

Are You Exercising?!

Be it an albeit obvious subject for a blog post considering its source, it’s still a valid relevant question. We are in strange times and it’s extremely easy to let healthy pursuits fall to the wayside. Just because you are stuck at home is no...

May 4, 2020

Great Time for a Diet!!

So we’re home and we’re eating healthy right?! Not necessarily, we certainly have the ability to cook and prepare everything for ourselves, but food is good and it provides comfort. And let’s face it we are in some need of comfort in these trying times....

Apr 30, 2020

What are you doing at home?

First and foremost I hope that you and your family are well and safe. What are you doing at home? Let me know!! Here is my humble home program: Monday and Friday Knuckle push-ups 25 reps TRX rows – 30 reps Horse stance 1:30 sec...


Latest testimonials from our students

Eric worked with my varsity football playing son on an aggressive weight lifting routine and high protein meal plan. He also sent regular recipe ideas all of which helped my linebacker kid get accepted to Purdue University.

Brian Loebig

I lost 23 lbs. in 21 days.

Jim Dunn

I lost 58 lbs. in 4 months and am in the best shape of my life!

Ellie Darj


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