JETT Training Strength Training in Bethesda , MD

Latest From the Blog

Mar 6, 2018

The knees seem to be in good order…

Here is quick update on my knees. I have started back with my martial arts training and all is going well, actually no aches and pains at all so far. I recently changed my whole workout routine and will be avoiding heavy squats, with a...

Feb 23, 2018

Time to Change it Up (No resting on your laurels)

So as I was training one of my clients the other day, it hit me that I may actually not be able to keep up with him/my programming. It was certainly bitter sweet seeing one of “pupils” doing so well but this also came on...

Feb 14, 2018

Second Update On the Knees…

So here we are a week and a day later after my synvisc one injections in each knee ( I have gone from barely being able to walk to light leg training yesterday. The first couple of days I really had trouble walking, my knees...


Latest testimonials from our students

Eric worked with my varsity football playing son on an aggressive weight lifting routine and high protein meal plan. He also sent regular recipe ideas all of which helped my linebacker kid get accepted to Purdue University.

Brian Loebig

I lost 23 lbs. in 21 days.

Jim Dunn

I lost 58 lbs. in 4 months and am in the best shape of my life!

Ellie Darj


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