JETT Training Strength Training in Bethesda , MD

Latest From the Blog

Sep 17, 2020

What is enough?

How much exercise do we need? You hear it all the time one hour of cardio day, make sure to lift weights, stretch, and so on. Well I’ll just let you know I do, and it’s not necessarily what I recommend as everyone is different...

Sep 9, 2020

Getting a personal trainer during Covid-19

Obviously the state of play for personal training has changed for personal trainers and their clients. My clients are in three camps – Some train at parks or tracks, some are doing virtual workouts and a very few are coming to the gym. These are...

Aug 31, 2020

The New Knee

It seems that my favorite thing to blog about are my knees. So here’s the latest update. I just recently 7/27/20 had a Mako partial knee replace in my right knee (https://bit.ly/2YQGk76).  Within the past year I had both of my knees scoped to repair...

Testimonials

Latest testimonials from our students

Eric worked with my varsity football playing son on an aggressive weight lifting routine and high protein meal plan. He also sent regular recipe ideas all of which helped my linebacker kid get accepted to Purdue University.

Brian Loebig

I lost 23 lbs. in 21 days.

Jim Dunn

I lost 58 lbs. in 4 months and am in the best shape of my life!

Ellie Darj

TRAINING HOURS

  • Monday0500am to 0800pm
  • Tuesday0500am to 0800pm
  • Wednesday0500am to 0800pm
  • Thursday0500am to 0800pm
  • Friday0500am to 0800pm
  • Saturday0500am to 0800pm
  • Sunday0500am to 0800pm