JETT Training Strength Training in Bethesda , MD

Latest From the Blog

Nov 18, 2019

Have you ever thought of going Vegan?

It was recommenced to me recently that I watch a Netflix documentary – The Game Changers . I was reluctant and said I would watch this movie with a piece of steak in my mouth. Within the first fifteen minutes I was starting to...

Oct 23, 2019

The Saga of the Knee Continues!!

So I am thirteen days out from my second meniscus repair. This time is was my left knee. I am happy to report that my recovery has been significantly faster this time around (my right knee meniscus surgery was a in early September). I was...

Sep 19, 2019
Meniscus Repair Right Keen

Just Keep Moving!!

So here we are two weeks from my meniscus repair and all seem to be going well. Two days ago I had my first leg work out – five sets leg press topped out at 5 plates. I haven’t had to use crutches and will...


Latest testimonials from our students

Eric worked with my varsity football playing son on an aggressive weight lifting routine and high protein meal plan. He also sent regular recipe ideas all of which helped my linebacker kid get accepted to Purdue University.

Brian Loebig

I lost 23 lbs. in 21 days.

Jim Dunn

I lost 58 lbs. in 4 months and am in the best shape of my life!

Ellie Darj


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